Holli Crosby
- Counselor, CMHC
- Sandy
- In-person or Virtual
Specialties: addiction and recovery, childhood trauma, LGBTQ issues, faith transition and expansion, and depression.
Sometimes our journey to find our best self feel like a roller coaster ride of highs and lows. When stressors seem overwhelming, a listening ear to share difficult inner emotions can be a safe and soft place to land. Holli has decades of life experiences that have built a deeper understanding of emotional pain, and knowledge of how to cultivate motivation for change and healing. Most everyone has a life story that may need new and healthy chapters to match their higher, authentic, self. Holli had 25 years of working in the social work field serving wounded souls in search of purpose and meaning, before hanging her Therapist shingle.
Areas of specialty include: Addiction, Depression, Grief, Trauma, Self-Esteem building, Faith Transition, Spirituality, Inner Child healing and LGBTQ issues. Holli has extra training in working with physical and emotionally challenged clients who are searching for daily peace of mind and realistic goals.
Each individual will receive the therapeutic technique that best fits their personal issues, hopes and dreams. Holli is prepared to gently guide you to the answers you need for healing. If you are seeking a listening ear and emotional validation, you have found the right Counselor.
Types of Therapy / Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Acceptance and Commitment Therapy
- Adlerian Therapy
- Affirmative Therapy
- Animal-Assisted Therapy
- Applied Behavior Analysis
- Art Therapy
- Attachment-Based Therapy
- Behavioral Activation
- Bibliotherapy
- Biofeedback
- Brain Stimulation Therapy
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy for Chronic Pain (CBT-CP)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Behavioral Therapy for Psychosis (CBTp)
- Cognitive Processing Therapy
- Cognitive Stimulation Therapy
- Compassion-Focused Therapy
- Couples Therapy
- Culturally Sensitive Therapy
- Dance Therapy
- Dialectical Behavior Therapy
- Eclectic Therapy
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Experiential Therapy
- Exposure and Response Prevention
- Expressive Arts Therapy
- Eye Movement Desensitization and Reprocessing Therapy
- Family Systems Therapy
- Feminist Therapy
- Forensic Therapy
- Gestalt Therapy
- Gottman Method
- Human Givens Therapy
- Humanistic Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Interpersonal Psychotherapy
- Jungian Therapy
- Marriage and Family Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Cognitive Therapy
- Motivational Interviewing
- Multicultural Therapy
- Music Therapy
- Narrative Therapy
- Neuro-Linguistic Programming Therapy
- Neurofeedback
- Parent-Child Interaction Therapy (PCIT)
- Person-Centered Therapy
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior Therapy
- Reality Therapy
- Relational Therapy
- Reunification Therapy
- Sandplay Therapy
- Schema Therapy
- Social Recovery Therapy
- Solution-Focused Brief Therapy
- Somatic Therapy
- Strength-Based Therapy
- Structural Family Therapy
- Therapeutic Intervention
- Transpersonal Therapy
- Trauma-Focused Cognitive Behavior Therapy
- Written Exposure Therapy
- Maslow Hierarchy of Needs
Experience In
- Abuse
- Actor/Observer Bias
- ADHD
- Adolescent Issues
- Aggression
- Alcoholism
- Alcohol Abuse
- Alcohol Dependence
- Anger
- Anxiety
- Asperger's Syndrome
- Assertiveness
- Autism
- Behavioral Change
- Bipolar Disorder
- Bullying
- Burnout
- Career Counseling
- Child Discipline
- Child Issues
- Codependency
- Coparenting
- Confidence
- Dating
- Depression
- Divorce
- Drug Dependence
- Drug Abuse
- Drug Addiction
- Eating Disorders
- Emotional Abuse
- Empathy
- Family Conflict
- Family Reunification
- Gambling Addiction
- Grief / Bereavement
- Historical / Intergenerational Trauma
- Imposter Syndrome
- Infidelity or Affairs
- Internet Addiction
- Intimacy Issues
- Kink / Sexual Outsiders
- Learning Disorders
- Life Transitions
- Manic Depression
- Marriage
- Men's Issues
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- People-Pleasing
- Perfectionism
- Personality Disorders
- Pornography Addiction
- Postpartum Depression
- PTSD
- Relationships
- Self-Esteem
- Self-Harm
- Sexual Abuse or Assault
- Sexual Addiction
- Sexual Identity
- Sexual Problems
- Sexual Trauma
- Spirituality
- Spousal Abuse
- Suicidal Ideations
- Trauma
- Traumatic Brain Injury (TBI)
- Women's Issues
- LGBTQIA
Insurance
- AARP
- Aetna
- Blue Cross/Blue Shield
- Carelon
- Champus VA
- Cigna
- Evernorth
- Curative
- DMBA
- EMI
- First Health
- Health Choice
- Humana
- HMA
- Magellan
- Magellan FEP
- MedCost
- Medicaid
- Medicare
- Meritain
- Molina
- Motiv Health
- Optum
- PEHP
- Prodegi
- Regence BC/BS
- Salt Lake County Optum Medicaid
- Tooele County Optum Medicaid
- Select Health
- Surest
- TriCare (Active Duty)
- TriWest (Veteran)
- UMR
- United Health Carere
- U of U Health Plans
- Others - call to verify