Jason Capel
- Counselor, LCSW
- Office Location: South Jordan
- In-person or Virtual
Specialties: anxiety, depression, trauma, overcontrol, inattention behaviors, impulse and anger control.
My career has centered around the treatment of adolescent, adult, and family mental health. I have worked in most modalities of care including; psychiatric inpatient, outpatient, wilderness therapy, and residential treatment. I have developed DBT programs in both residential and wilderness settings.
I specialize in the treatment of suicide ideation, self-injury, trauma, disordered eating, substance use, and mood disorders using empirically supported therapies. Freedom from suffering is my primary goal using acceptance and change strategies to help you develop and live a life worth living. I work for you, not the other way around.
Specialties: Intensively Training in Dialectical Behavior Therapy; Trauma (and other) informed Cognitive Behavioral Therapy, targeting specific problem behavior. These include; Anxiety, Depression, Trauma, Overcontrol, Inattention behaviors, Impulse and Anger Control, Regulation, and Mindfulness. Experienced in Divorce and Child Custody Mediation.
Types of Therapy / Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Acceptance and Commitment Therapy
- Adlerian Therapy
- Affirmative Therapy
- Animal-Assisted Therapy
- Applied Behavior Analysis
- Art Therapy
- Attachment-Based Therapy
- Behavioral Activation
- Bibliotherapy
- Biofeedback
- Brain Stimulation Therapy
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy for Chronic Pain (CBT-CP)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Behavioral Therapy for Psychosis (CBTp)
- Cognitive Processing Therapy
- Cognitive Stimulation Therapy
- Compassion-Focused Therapy
- Couples Therapy
- Culturally Sensitive Therapy
- Dance Therapy
- Dialectical Behavior Therapy
- Eclectic Therapy
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Experiential Therapy
- Exposure and Response Prevention
- ERP Therapy for OCD
- Expressive Arts Therapy
- Eye Movement Desensitization and Reprocessing Therapy
- Family Systems Therapy
- Feminist Therapy
- Forensic Therapy
- Gestalt Therapy
- Gottman Method
- Human Givens Therapy
- Humanistic Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Interpersonal Psychotherapy
- Jungian Therapy
- Marriage and Family Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Cognitive Therapy
- Motivational Interviewing
- Multicultural Therapy
- Music Therapy
- Narrative Therapy
- Neuro-Linguistic Programming Therapy
- Neurofeedback
- Parent-Child Interaction Therapy (PCIT)
- Person-Centered Therapy
- Play Therapy
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior Therapy
- Reality Therapy
- Relational Therapy
- Reunification Therapy
- Sandplay Therapy
- Schema Therapy
- Social Recovery Therapy
- Solution-Focused Brief Therapy
- Somatic Therapy
- Strength-Based Therapy
- Structural Family Therapy
- Therapeutic Intervention
- Transpersonal Therapy
- Trauma-Focused Cognitive Behavior Therapy
- Written Exposure Therapy
- Maslow Hierarchy of Needs
Experience In
- Abuse
- Actor/Observer Bias
- ADHD
- Adolescent Issues
- Aggression
- Alcoholism
- Alcohol Abuse
- Alcohol Dependence
- Anger
- Anxiety
- Asperger's Syndrome
- Assertiveness
- Autism
- Behavioral Change
- Bipolar Disorder
- Bullying
- Burnout
- Career Counseling
- Child Discipline
- Child Issues
- Codependency
- Coparenting
- Confidence
- Dating
- Depression
- Divorce
- Drug Dependence
- Drug Abuse
- Drug Addiction
- Eating Disorders
- Emotional Abuse
- Empathy
- Family Conflict
- Family Reunification
- Gambling Addiction
- Grief / Bereavement
- Historical / Intergenerational Trauma
- Imposter Syndrome
- Infidelity or Affairs
- Internet Addiction
- Intimacy Issues
- Kink / Sexual Outsiders
- Learning Disorders
- Life Transitions
- Manic Depression
- Marriage
- Men's Issues
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- People-Pleasing
- Perfectionism
- Personality Disorders
- Pornography Addiction
- Postpartum Depression
- PTSD
- Relationships
- Self-Esteem
- Self-Harm
- Sexual Abuse or Assault
- Sexual Addiction
- Sexual Identity
- Sexual Problems
- Sexual Trauma
- Spirituality
- Spousal Abuse
- Suicidal Ideations
- Trauma
- Traumatic Brain Injury (TBI)
- LGBTQ
- Women's Issues
Insurance
- AARP
- Aetna
- Blue Cross/Blue Shield
- Carelon
- Champus VA
- Cigna
- Evernorth
- Curative
- DMBA
- EMI
- First Health
- Health Choice
- Humana
- HMA
- Magellan
- Magellan FEP
- MedCost
- Medicaid
- Medicare
- Meritain
- Molina
- Motiv Health
- Optum
- PEHP
- Prodegi
- Regence BC/BS
- Salt Lake County Optum Medicaid
- Tooele County Optum Medicaid
- Select Health
- Surest
- TriCare (Active Duty)
- TriWest (Veteran)
- UMR
- United Health Carere
- U of U Health Plans
- Others - call to verify