Kristian (Kit) Baker
- Counselor, LMFT, BCN
- Office Location: Farmington
- In-person or Virtual
Specialties: depression, anxiety, ADHD, complex trauma, disrupted attachment, divorce and blended family issues, impulse control, and self-harm
I enjoy working with people of all ages and backgrounds to help them overcome their struggles with depression, anxiety, ADHD, complex trauma, disrupted attachment, divorce and blended family issues, impulse control, and self-harm allowing them to rediscover hope and find their meaning in life. I particularly enjoy working with children and teens often described as “quirky” in that they have difficulty making and keeping friends, have difficulty recognizing social cues, are generally immature for their ages, and so forth, helping them discover their true self-worth and recognize their true potential.
I use brain-based approaches to treat challenges disrupting individuals’ and families’ lives. I specialize in quantitative EEG, or qEEG guided neurofeedback which I combine with psychotherapy modalities like solution focused therapy and internal family systems therapy, resulting in more successful outcomes. I work with all ages from 5 to adult.
Many people seeking treatment feel trapped, hopeless, lost, and/or like they are spiraling out of control. I provide a safe, comfortable, and fun environment to help people overcome their challenges. Psychotherapy combined with qEEG guided neurofeedback results in lasting changes in fewer sessions. Please reach out to learn how I can help you or your child.
Types of Therapy / Modalities
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Acceptance and Commitment Therapy
- Adlerian Therapy
- Affirmative Therapy
- Animal-Assisted Therapy
- Applied Behavior Analysis
- Art Therapy
- Attachment-Based Therapy
- Behavioral Activation
- Bibliotherapy
- Biofeedback
- Brain Stimulation Therapy
- Brainspotting
- Christian Counseling
- Coaching
- Cognitive Behavioral Therapy
- Cognitive Behavioral Therapy for Chronic Pain (CBT-CP)
- Cognitive Behavioral Therapy for Insomnia (CBT-I)
- Cognitive Behavioral Therapy for Psychosis (CBTp)
- Cognitive Processing Therapy
- Cognitive Stimulation Therapy
- Compassion-Focused Therapy
- Couples Therapy
- Culturally Sensitive Therapy
- Dance Therapy
- Dialectical Behavior Therapy
- Eclectic Therapy
- EMDR
- Emotionally Focused Therapy
- Existential Therapy
- Experiential Therapy
- Exposure and Response Prevention
- Expressive Arts Therapy
- Eye Movement Desensitization and Reprocessing Therapy
- Family Systems Therapy
- Feminist Therapy
- Forensic Therapy
- Gestalt Therapy
- Gottman Method
- Human Givens Therapy
- Humanistic Therapy
- Hypnotherapy
- Imago Relationship Therapy
- Integrative Therapy
- Internal Family Systems Therapy
- Interpersonal Psychotherapy
- Jungian Therapy
- Marriage and Family Therapy
- Mentalization-Based Therapy
- Mindfulness-Based Cognitive Therapy
- Motivational Interviewing
- Multicultural Therapy
- Music Therapy
- Narrative Therapy
- Neuro-Linguistic Programming Therapy
- Neurofeedback
- Parent-Child Interaction Therapy (PCIT)
- Person-Centered Therapy
- Play Therapy
- Polyvagal Theory
- Positive Psychology
- Prolonged Exposure Therapy
- Psychoanalytic Therapy
- Psychodynamic Therapy
- Psychological Testing and Evaluation
- Rational Emotive Behavior Therapy
- Reality Therapy
- Relational Therapy
- Reunification Therapy
- Sandplay Therapy
- Schema Therapy
- Social Recovery Therapy
- Solution-Focused Brief Therapy
- Somatic Therapy
- Strength-Based Therapy
- Structural Family Therapy
- Therapeutic Intervention
- Transpersonal Therapy
- Trauma-Focused Cognitive Behavior Therapy
- Written Exposure Therapy
- Maslow Hierarchy of Needs
Experience In
- Abuse
- Actor/Observer Bias
- ADHD
- Adolescent Issues
- Aggression
- Alcoholism
- Alcohol Abuse
- Alcohol Dependence
- Anger
- Anxiety
- Asperger's Syndrome
- Assertiveness
- Autism
- Behavioral Change
- Bipolar Disorder
- Bullying
- Burnout
- Career Counseling
- Child Discipline
- Child Issues
- Codependency
- Coparenting
- Confidence
- Dating
- Depression
- Divorce
- Drug Dependence
- Drug Abuse
- Drug Addiction
- Eating Disorders
- Emotional Abuse
- Empathy
- Family Conflict
- Gambling Addiction
- Grief / Bereavement
- Historical / Intergenerational Trauma
- Imposter Syndrome
- Infidelity or Affairs
- Internet Addiction
- Intimacy Issues
- Kink / Sexual Outsiders
- Learning Disorders
- Life Transitions
- Manic Depression
- Marriage
- Men's Issues
- Narcissism
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- People-Pleasing
- Perfectionism
- Personality Disorders
- Pornography Addiction
- Postpartum Depression
- PTSD
- Relationships
- Self-Esteem
- Self-Harm
- Sexual Abuse or Assault
- Sexual Addiction
- Sexual Identity
- Sexual Problems
- Sexual Trauma
- Spirituality
- Spousal Abuse
- Suicidal Ideations
- Trauma
- Women's Issues
Insurance
- AARP
- Aetna
- Blue Cross/Blue Shield
- Carelon
- Champus VA
- Cigna
- Evernorth
- Curative
- DMBA
- EMI
- First Health
- Health Choice
- Humana
- HMA
- Magellan
- Magellan FEP
- MedCost
- Medicaid
- Medicare
- Meritain
- Molina
- Motiv Health
- Optum
- PEHP
- Prodegi
- Regence BC/BS
- Salt Lake County Optum Medicaid
- Tooele County Optum Medicaid
- Select Health
- Surest
- TriCare (Active Duty)
- TriWest (Veteran)
- UMR
- United Health Carere
- U of U Health Plans
- Others - call to verify
